{"id":4891,"date":"2022-06-07T13:11:11","date_gmt":"2022-06-07T13:11:11","guid":{"rendered":"https:\/\/asiarosso.com\/regole\/"},"modified":"2022-08-22T04:10:25","modified_gmt":"2022-08-22T04:10:25","slug":"regole","status":"publish","type":"page","link":"https:\/\/asiarosso.com\/it\/the-daily-menu\/regole\/","title":{"rendered":"Regole"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4891\" class=\"elementor elementor-4891 elementor-4880\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25e27b2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"25e27b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0af21cc\" data-id=\"0af21cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e917e39 elementor-widget elementor-widget-heading\" data-id=\"e917e39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regole<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37c611f elementor-widget elementor-widget-text-editor\" data-id=\"37c611f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>L&#8217;unico tipo di olio consentito \u00e8 l&#8217;olio extravergine di oliva, il grasso che non ingrassa!<\/li><li>Limitare l&#8217;uso del sale il pi\u00f9 possibile.<\/li><li>Cerca di non &#8220;mix and match&#8221;. Le combinazioni alimentari e l\u2019ordine in cui sono proposte \u00e8 appositamente studiato.<\/li><li>Cerca di non sostituire gli alimenti. Potrebbe non piacerti tutto ci\u00f2 che \u00e8 elencato, ma ti consiglio di dare una seconda possibilit\u00e0 a ci\u00f2 che non ti piace!<\/li><li>Seguire rigorosamente i metodi di cottura indicati. Anche loro hanno un ruolo!<\/li><li>Le porzioni sono indicative. Solo il tuo corpo ti dir\u00e0 esattamente di cosa hai bisogno.<\/li><li>Ricorda che l&#8217;amore per s\u00e9 stessi \u00e8 dove iniziano i cambiamenti pi\u00f9 significativi. E questi men\u00f9 saranno just about self-love!<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9309837 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9309837\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/asiarosso.com\/the-daily-menu\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BACK TO THE DAILY MENUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a8ae041\" data-id=\"a8ae041\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12fe668 elementor-widget elementor-widget-image\" data-id=\"12fe668\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"760\" height=\"1024\" src=\"https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-760x1024.jpg\" class=\"attachment-large size-large wp-image-4980\" alt=\"\" srcset=\"https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-760x1024.jpg 760w, https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-223x300.jpg 223w, https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-768x1034.jpg 768w, https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-1141x1536.jpg 1141w, https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-1521x2048.jpg 1521w, https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-600x808.jpg 600w, https:\/\/asiarosso.com\/wp-content\/uploads\/2022\/06\/rules_TDM-scaled.jpg 1901w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Regole L&#8217;unico tipo di olio consentito \u00e8 l&#8217;olio extravergine di oliva, il grasso che non ingrassa! Limitare l&#8217;uso del sale il pi\u00f9 possibile. Cerca di non &#8220;mix and match&#8221;. Le combinazioni alimentari e l\u2019ordine in cui sono proposte \u00e8 appositamente studiato. Cerca di non sostituire gli alimenti. Potrebbe non piacerti tutto ci\u00f2 che \u00e8 elencato, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4930,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Regole - Asia Rosso, MS, RD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asiarosso.com\/it\/the-daily-menu\/regole\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Regole - Asia Rosso, MS, RD\" \/>\n<meta property=\"og:description\" content=\"Regole L&#8217;unico tipo di olio consentito \u00e8 l&#8217;olio extravergine di oliva, il grasso che non ingrassa! 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