{"id":5214,"date":"2022-07-06T14:12:45","date_gmt":"2022-07-06T14:12:45","guid":{"rendered":"https:\/\/asiarosso.com\/?post_type=the_daily_menu&#038;p=5214"},"modified":"2022-07-31T23:55:56","modified_gmt":"2022-07-31T23:55:56","slug":"insonnia","status":"publish","type":"the_daily_menu","link":"https:\/\/asiarosso.com\/it\/the_daily_menu\/insonnia\/","title":{"rendered":"Insonnia"},"content":{"rendered":"<p>Un menu per combattere l&#8217;insonnia favorendo il rilassamento muscolare tramite l\u2019utilizzo di piante e micronutrienti con potenti propriet\u00e0 miorilassanti. <\/p><p><strong>Infuso Consigliato<\/strong>: T\u00e8 al basilico: fai bollire 10-12 foglie di basilico in 200 ml di acqua per almeno 3 minuti. Bere 3-5 volte durante il giorno. <\/p><p>Il basilico ha propriet\u00e0 antispasmodiche, lenitive, miorilassanti e disgonfianti.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un menu per combattere l&#8217;insonnia favorendo il rilassamento muscolare tramite l\u2019utilizzo di piante e micronutrienti con potenti propriet\u00e0 miorilassanti. <\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"benefits_menu":[152,156,160],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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