Liver detox tea
- MEAL:
- BENEFITS:
- Detox, Functional Tea
- DURATION:
- 20-30 min
When & How
Drink throughout the day in small sips.
This functional tea is particularly helpful after:
- The weekend – drink it on Monday & Tuesday
- A vacation – drink it for 4-5 days in a row
- Antibiotic therapy – drink it for 4-5 days in a row
- In hangover – drink it for 2 days in a row
- Whenever you feel the need to cleanse your body! If you choose to incorporate this functional tea into your weekly routine, I suggest doing it 3 days a week (Do not drink it every day)
Ingredients
(1 liter)
3 tbsp milk thistle seeds
1 L of filtered water
Method
Add 3 tbsp of seeds to 1L of cold water and bring to a boil. Once it’s boiling, lower the heat and let boil for another 10-15 minutes.
Benefits
MILK THISTLE
This plant is capable of blocking toxins from interfering with the liver and promotes liver function by reducing insulin resistance. It also boosts bile circulation, which is essential to metabolize fat properly and has anti-inflammatory and immunostimulant properties.
