Anti-cellulite avocado dressing
- MEAL:
- Dressing
- BENEFITS:
- Hair and skin health, Water retention and cellulite
- DURATION:
- 5-10 min
When & How
The perfect creamy dressing for all your salads and grain bowls.
Ingredients
(1 serving)
½ ripe avocado
15 fresh basil leaves
2 tbsp EVOO
1/3 cucumber (or water, to adjust the consistency)
Method
Blend all the ingredients until obtaining a creamy dressing.
Benefits
AVOCADO
A true and real anti-aging fruit due to its richness in monounsaturated fat (the good one), Vitamin A, Vitamin E, Glutathione, and lutein, all indispensable for skin health and glow. This fruit is also rich in potassium (more than a banana!), an essential mineral for bodily fluid balance and so it helps eliminate water retention.
BASIL
Basil is an adaptogen, a type of plant that increases body resistance to stress, helping re-establish physical and mental wellbeing.
CUCUMBER
This vegetable contains azulene which has anti-inflammatory, decongesting and vaso-protecting properties. So it helps with cellulite and water retention.
