Healthy microbiome

Creamy chickpea curry

MEAL: BENEFITS: DURATION: When & How Dinner: the burgers will be the primary source of carbohydrates. Side with stir-fried chicory or zucchini (in extra virgin olive oil) Lunch: it’s recommended to increase the consumption of animal protein for lunch rather than for dinner. So, you can use the burgers as a “side dish” paired with

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