Low-carb high-fiber granola
Low-carb high-fiber granola Read More »
20-30 min
Baked fish nuggets with chimichurri sauce
MEAL: BENEFITS: DURATION: When & How Dinner: the burgers will be the primary source of carbohydrates. Side with stir-fried chicory or zucchini (in extra virgin olive oil) Lunch: it’s recommended to increase the consumption of animal protein for lunch rather than for dinner. So, you can use the burgers as a “side dish” paired with
Baked fish nuggets with chimichurri sauce Read More »
Eggplant “toasts” with beet hummus
MEAL: BENEFITS: DURATION: When & How Dinner: the burgers will be the primary source of carbohydrates. Side with stir-fried chicory or zucchini (in extra virgin olive oil) Lunch: it’s recommended to increase the consumption of animal protein for lunch rather than for dinner. So, you can use the burgers as a “side dish” paired with
Eggplant “toasts” with beet hummus Read More »
Lentil penne with beet sauce
MEAL: BENEFITS: DURATION: When & How Dinner: the burgers will be the primary source of carbohydrates. Side with stir-fried chicory or zucchini (in extra virgin olive oil) Lunch: it’s recommended to increase the consumption of animal protein for lunch rather than for dinner. So, you can use the burgers as a “side dish” paired with
Lentil penne with beet sauce Read More »