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2-Ingredient flax wraps
- MEAL:
- Brekkie, Dinner, Lunch
- BENEFITS:
- Detox, Gluten free, Hair and skin health, Hormonal health, Vegan-friendly
- DURATION:
- 10 min
Homemade pumpkin seed milk
- MEAL:
- Brekkie, Snacks
- BENEFITS:
- Gluten free, Hormonal health, Vegan-friendly
- DURATION:
- 5 min
Millet-stuffed savoy cabbage rolls
- MEAL:
- Dinner, Lunch
- BENEFITS:
- Gluten free, Gut health, Hair and skin health, Vegan-friendly
- DURATION:
- 30-40 min
Signature quinoa oatmeal
- MEAL:
- Brekkie
- BENEFITS:
- Gluten free, Gut health, Hormonal health, Vegan-friendly
- DURATION:
- 15-20 min
Hormone balancing pesto
- MEAL:
- Dinner, Dressing, Lunch
- BENEFITS:
- Gluten free, Hair and skin health, Hormonal health, Vegan-friendly
- DURATION:
- 5 min
Halibut (or chicken) with summer salsa
- MEAL:
- Lunch
- BENEFITS:
- Detox, Gluten free, Immunity, Water retention and cellulite
- DURATION:
- 15-20 min
Colon-cleansing side dish 1
- MEAL:
- Dinner, Lunch, Side dish
- BENEFITS:
- Detox, Gluten free, Gut health, Vegan-friendly, Water retention and cellulite
- DURATION:
- 30-40 min
Colon-cleansing side dish 2 
- MEAL:
- Dinner, Lunch, Side dish
- BENEFITS:
- Detox, Gluten free, Gut health, Vegan-friendly, Water retention and cellulite
- DURATION:
- 30-40 min
Ginger sea bass (or any other type of fish or meat)
- MEAL:
- Lunch
- BENEFITS:
- Detox, Gluten free, Gut health
- DURATION:
- 15-20 min
Creamy pea coconut gazpacho
- MEAL:
- Dinner, Side dish
- BENEFITS:
- Detox, Hair and skin health, Vegan-friendly, Water retention and cellulite
- DURATION:
- 20-30 min
Refreshing bowl
- MEAL:
- Lunch
- BENEFITS:
- Gluten free, Immunity, Water retention and cellulite
- DURATION:
- 20-30 min
Recovery bowl (dinner)
- MEAL:
- Dinner
- BENEFITS:
- Gluten free, Gut health, Hormonal health, Vegan-friendly
- DURATION:
- 20-30 min
Spring detox salad
- MEAL:
- Lunch
- BENEFITS:
- Detox, Gluten free, Water retention and cellulite
- DURATION:
- 15-20 min
3-Ingredient sweet potato waffles (or pancakes)
- MEAL:
- Brekkie
- BENEFITS:
- Gluten free, Hair and skin health, Hormonal health
- DURATION:
- 15-20 min
Vegan lentil “omelette”
- MEAL:
- Brekkie, Dinner, Lunch
- BENEFITS:
- Detox, Gluten free, Gut health, Hair and skin health, Hormonal health, Vegan-friendly
- DURATION:
- 20-30 min
Lentil tofu
- MEAL:
- Dinner, Lunch
- BENEFITS:
- Detox, Gluten free, Gut health, Hair and skin health, Vegan-friendly
- DURATION:
- 60 min
Warm lima bean & basil hummus
- MEAL:
- Brekkie, Dinner, Lunch, Snacks
- BENEFITS:
- Gluten free, Gut health, Hair and skin health, Vegan-friendly
- DURATION:
- 10 min
Healthy bone bowl – a weekly must if you are on a dairy-free diet!
- MEAL:
- Dinner, Lunch
- BENEFITS:
- Gluten free, Immunity
- DURATION:
- 20-30 min
Anti-inflammatory bowl
- MEAL:
- Lunch
- BENEFITS:
- Detox, Gluten free, Immunity, Water retention and cellulite
- DURATION:
- 20-30 min
Hormone balancing bowl
- MEAL:
- Dinner, Lunch
- BENEFITS:
- Gluten free, Hormonal health
- DURATION:
- 40 min
Single-serve starbucks choc chip cookie
- MEAL:
- Brekkie, Snacks, Sweet Treats
- BENEFITS:
- Gluten free, Gut health, Hair and skin health
- DURATION:
- 20-30 min
Choco Puffs
- MEAL:
- Brekkie, Snacks, Sweet Treats
- BENEFITS:
- Detox, Hair and skin health
- DURATION:
- 20-30 min
Brownie batter baked oats
- MEAL:
- Brekkie
- BENEFITS:
- Gluten free, Gut health, Hair and skin health, Hormonal health
- DURATION:
- 20-30 min
Diuretic creamy soup
- MEAL:
- Dinner
- BENEFITS:
- Detox, Gluten free, Gut health, Vegan-friendly, Water retention and cellulite
- DURATION:
- 20-30 min
Multi-seed, no carb bread loaf
- MEAL:
- Brekkie, Dinner, Lunch, Snacks
- BENEFITS:
- Gluten free, Gut health, Hair and skin health, Hormonal health
- DURATION:
- 60 min
One minute hemp milk
- MEAL:
- Brekkie, Snacks
- BENEFITS:
- Gluten free, Hair and skin health, Vegan-friendly
- DURATION:
- 5-10 min
Vegan purple potato flatbread
- MEAL:
- Brekkie, Dinner, Lunch
- BENEFITS:
- Gluten free, Gut health, Vegan-friendly
- DURATION:
- 40 min
Choc crêpes with jam for the blood flow
- MEAL:
- Brekkie
- BENEFITS:
- Detox, Gluten free, Hair and skin health, Water retention and cellulite
- DURATION:
- 20-30 min
Creamy spicy mushrooms for hormonal health
- MEAL:
- Brekkie, Dinner, Lunch, Side dish
- BENEFITS:
- Gluten free, Hormonal health, Vegan-friendly
- DURATION:
- 15-20 min
Pizza-flavored bean burgers
- MEAL:
- Dinner, Lunch
- BENEFITS:
- Gluten free, Gut health, Hormonal health
- DURATION:
- 45 min